Gourmet Dishes - cholesterol and triglycerides

Gourmet Dishes - cholesterol and triglyceridesGourmet Dishes - cholesterol and triglycerides By: Martin SeijFor you to learn about healthier way of living by eating right, you will lower your cholesterol and ensure the level's of body fat called triglyceride. You'll find that cholesterol and triglyceride are both lipids in your body that might help your body to survive. You'll want to ask about your triglyceride levels because a medical expert may not inform you of your individual level. However, it's not yet apparent if triglycerides are contributing to the problems of high cholesterol or if high levels are a symptom of high cholesterol. More often than not, lowering high LDL cholesterol and raising low HDL cholesterol brings triglyceride levels back into a normal range without additional work. The syndrome X is a genetic default that may cause you to have high LDL cholesterol, low HDL cholesterol, also hypertension. Your high triglyceride levels will be easily treated if you lose some weight and exercise. If you may think that you suffer from the syndrome X, then it would be best to learn more about your levels of cholesterol and triglyceride.